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Thinking and Eating

Thinking and Eating PDF Author: The School The School of Life
Publisher:
ISBN: 9781912891023
Category : Food
Languages : en
Pages : 368

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Book Description
Examining the psychological impact of the way we eat food, this thought-provoking book explores nutrition for the mind and body.

Thinking and Eating

Thinking and Eating PDF Author: The School The School of Life
Publisher:
ISBN: 9781912891023
Category : Food
Languages : en
Pages : 368

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Book Description
Examining the psychological impact of the way we eat food, this thought-provoking book explores nutrition for the mind and body.

Re-Thinking Eating Disorders

Re-Thinking Eating Disorders PDF Author: Barbara Pearlman
Publisher: Routledge
ISBN: 0429864892
Category : Psychology
Languages : en
Pages : 214

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Book Description
In Re-Thinking Eating Disorders: Language, Emotion, and the Brain, Barbara Pearlman integrates ideas from psychoanalysis, developmental psychology and cutting-edge neuroscience to produce a model of neural emotional processing which may underpin the development of an eating disorder. Based on clinical observations over 30 years, this book explores how state change from symbolic to concrete thinking may be a key event that precedes an eating disorder episode. The book introduces this theory, and offers clinicians working with these challenging clients an entirely new model for treatment: internal language enhancement therapy (ILET). This easily teachable therapy is explored throughout the book with case studies and detailed descriptions of therapeutic techniques. Re-Thinking Eating Disorders will appeal to students and practitioners working with this clinical group who are seeking an up-to-date and integrative approach to therapy.

Running, Eating, Thinking

Running, Eating, Thinking PDF Author: Martin Rowe
Publisher: Lantern Books
ISBN: 1590564251
Category : Sports & Recreation
Languages : en
Pages : 216

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Book Description
In recent years, endurance athletes, bodybuilders, and long-distance runners such as Ruth Heidrich, Scott Jurek, Rich Roll, Brendan Brazier, Robert Cheeke, and many others have destroyed the notion that you cannot be a top-flight competitor on a plant-based diet and upended the stereotype that veganism means weakness, placidity, and passivity. But are there deeper connections between veganism and running, for example, that reach beyond attaining peak performance to other aspects of being vegan: such as living lightly on the land, caring for other-than-human life, and connecting to our animal bodies? The fifteen writers in Running, Eating, Thinking wager that there are, and they explore in manifold ways how those connections might be made. From coping with cancer to reflecting on the need of the confined animal to run free, from Buddhist ideas of nonviolence to harnessing the breath for singing and running, and from extolling the glories of lentils to committing oneself to the long run in animal activism, Running, Eating, Thinking is a pioneering anthology that may redefine your thinking about veganism and running.

Cooking, Eating, Thinking

Cooking, Eating, Thinking PDF Author: Deane W. Curtin
Publisher: Indiana University Press
ISBN: 9780253207043
Category : Philosophy
Languages : en
Pages : 412

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Book Description
Philosophy has often been criticized for privileging the abstract; this volume attempts to remedy that situation. Focusing on one of the most concrete of human concerns, food, the editors argue for the existence of a philosophy of food. The collection provides various approaches to the subject matter, offering new readings of a number of texts—religious, philosophical, anthropological, culinary, poetic, and economic. Included are readings ranging from Plato's Phaedo and Verses of Sen-No-Rikyu to Peter Singer's "Becoming a Vegetarian" and Jean-François Revel's Culture and Cuisine. This reader will have particular appeal for philosophers working in social theory, feminist theory, and environmental ethics, and for those working on alternative approaches to such traditional subject areas as epistemology, aesthetics, and metaphysics.

Analytical Repertory of the Symptoms of the Mind

Analytical Repertory of the Symptoms of the Mind PDF Author: Constantine Hering
Publisher:
ISBN:
Category : Homeopathy
Languages : en
Pages : 384

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Analytical Therapeutics

Analytical Therapeutics PDF Author: Constantin Hering
Publisher:
ISBN:
Category :
Languages : en
Pages : 352

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8 Keys to End Emotional Eating (8 Keys to Mental Health)

8 Keys to End Emotional Eating (8 Keys to Mental Health) PDF Author: Howard Farkas
Publisher: W. W. Norton & Company
ISBN: 0393712338
Category : Self-Help
Languages : en
Pages : 200

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Book Description
Bring an end to emotional eating by getting to the root of the problem. Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don’t want to do in the first place. This understanding is the key to changing this behavior. Howard Farkas, who has more than two decades of professional and teaching experience as a clinical psychologist specializing in emotional eating, explains the underlying motive that drives the behavior: emotional eating is not a passive failure of self-control, but an active impulse to reject the control of dieting. This defiant need “to be bad” usually leaves the person feeling guilty and anxious about their eating, and recommitting to their diet until the cycle repeats, and the compulsive eating recurs. 8 Keys to End Emotional Eating provides a detailed plan for breaking this pattern. By explaining the root cause that drives the desire to binge, Farkas offers practical skills to help you learn to change your mindset about dieting and end the impulse to binge. His road map for the future will help readers maintain healthy eating habits for years to come.

Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love

Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love PDF Author: Aston Sanderson
Publisher: Lulu.com
ISBN: 0359660185
Category : Self-Help
Languages : en
Pages : 58

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Book Description
80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts is the most effective way to change your approach to your exercise routine, diet, relationships, work and life. After reading this book you will know how to: Apply better mental strategies and tricks to daily life through changing negative thinking into positive thinking Use simple exercises to expand your thinking Declutter your mind of unproductive thoughts Finally achieve the things you couldn't motivate yourself to do before Approach your relationships to others and yourself with better understanding with self love Stop racing thoughts Stop worrying Gain distance and necessary perspective from your thoughts

Digital Dieting

Digital Dieting PDF Author: Tara Brabazon
Publisher: Routledge
ISBN: 1317150872
Category : Language Arts & Disciplines
Languages : en
Pages : 342

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Book Description
Imagine if a student spent as much time managing information as celebrities doted on dieting? While eating too much food may be the basis of a moral panic about obesity, excessive information is rarely discussed as a crisis of a similar scale. Obviously, plentiful and high quality food is not a problem if eating is balanced with exercise. But without the skills of media and information literacy, students and citizens wade through low quality online information that fills their day yet does not enable intellectual challenge, imagination and questioning. Digital Dieting: From Information Obesity to Intellectual Fitness probes the social, political and academic difficulties in managing large quantities of low quality information. But this book does not diagnose a crisis. Instead, Digital Dieting provides strategies to develop intellectual fitness that sorts the important from the irrelevant and the remarkable from the banal. In April 2010, and for the first time, Facebook received more independent visitors than Google. Increasingly there is a desire to share rather than search. But what is the impact of such a change on higher education? If students complain that the reading is ’too hard’, then one response is to make it easier. If students complain that assignments are too difficult, then one way to manage this challenge is to make the assignments simpler. Both are passive responses that damage the calibre of education and universities in the long term. Digital Dieting: From Information Obesity to Intellectual Fitness provides active, conscious, careful and applicable strategies to move students and citizens from searching to researching, sharing to thinking, and shopping to reading.

Beautiful Rural Cook Girl

Beautiful Rural Cook Girl PDF Author: Shen KuanKuan
Publisher: Funstory
ISBN: 1649913494
Category : Fiction
Languages : en
Pages :

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Book Description
The top chef, Mei Jing, opened his eyes to discover that he had crossed over. When he looked again, it was a good fellow! She was forced to marry an old man and Steamed Bun Dad were hiding at the side laughing?She had the heart of a buddha, the body of a wicked blood relative, the family of a Taoist uncle and aunt, as well as all the advantages of an uncle and aunt! Facing a shabby thatched cottage that was still surrounded by a pack of wolves, Mei Jingtian looked up to the sky and picked up his food. He set up his stall, cooked, opened his restaurant, and brewed wine! The gold and silver that were rolling everywhere came in waves. The trouble of top-grade relatives also came one after another. Mei Jing rolled up his sleeves as he took his mother to the peak of life. As soon as the clinker changes, the matchmaker tramples on the door, and the letter of engagement is like a snowflake. Although it seemed like a congratulatory gift to a general, he was actually planning to marry her!