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The Miracle of Lemons - Practical Tips for Health, Home & Beauty

The Miracle of Lemons - Practical Tips for Health, Home & Beauty PDF Author: Penny Stanway Author
Publisher: Duncan Baird Publishers
ISBN: 1780282346
Category : Cooking
Languages : en
Pages : 144

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Book Description
Lemons have been hailed as a super-food, an effective natural remedy and an invaluable multi-purpose household cleanser and freshener. Dr Penny Stanway's well-researched and authoritative little book debunks the myths and reveals which health claims are backed by evidence-based research and which are not, whether lemons deserve their cult status as a panacea and just how much they can improve your diet and well-being. As well as expounding the health-giving and practical properties of lemons, the author provides an A-Z section of ailments that can respond to lemons - each entry outlines possible causes of the ailment, discusses how lemons can help, and suggests how to use them as a remedy. She gives lemon-containing recipes that will help care for, beautify and scent your skin and hair and room-by-room ideas for using lemons to keep your home fresh and clean, fragrant and sparkling. There are inspiring and delicious recipes for using lemons in food - they add a touch of magic both to the simplest snack and to sweet or savoury dishes to linger over. The book is completed with instructions on how to grow lemons indoors in a greenhouse, and outside in a warm climate; how to choose which lemons to grow; and how best to store them.

The Miracle of Lemons - Practical Tips for Health, Home & Beauty

The Miracle of Lemons - Practical Tips for Health, Home & Beauty PDF Author: Penny Stanway Author
Publisher: Duncan Baird Publishers
ISBN: 1780282346
Category : Cooking
Languages : en
Pages : 144

View

Book Description
Lemons have been hailed as a super-food, an effective natural remedy and an invaluable multi-purpose household cleanser and freshener. Dr Penny Stanway's well-researched and authoritative little book debunks the myths and reveals which health claims are backed by evidence-based research and which are not, whether lemons deserve their cult status as a panacea and just how much they can improve your diet and well-being. As well as expounding the health-giving and practical properties of lemons, the author provides an A-Z section of ailments that can respond to lemons - each entry outlines possible causes of the ailment, discusses how lemons can help, and suggests how to use them as a remedy. She gives lemon-containing recipes that will help care for, beautify and scent your skin and hair and room-by-room ideas for using lemons to keep your home fresh and clean, fragrant and sparkling. There are inspiring and delicious recipes for using lemons in food - they add a touch of magic both to the simplest snack and to sweet or savoury dishes to linger over. The book is completed with instructions on how to grow lemons indoors in a greenhouse, and outside in a warm climate; how to choose which lemons to grow; and how best to store them.

The Miracle Carb Diet

The Miracle Carb Diet PDF Author: Tanya Zuckerbrot
Publisher: Hachette UK
ISBN: 1401304338
Category : Health & Fitness
Languages : en
Pages : 288

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Book Description
Eat More. Weigh Less. Live Longer. Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your diet so you don't need to subtract delicious, satisfying foods. The Miracle Carb is dietary fiber, and chances are you don't get the recommended daily requirement, even if you're eating a healthy diet. Tanya introduced the world to fiber with the F-Factor Diet, and thousands of people have lost countless pounds, improved chronic conditions like diabetes, and gained more energy and vigor for living. And they did it all without sacrificing their lifestyles or the foods and drinks they love. With The Miracle Carb Diet, Tanya is making it easy for you to jump right into living life the F-Factor way. This not just an eating plan; it is a simple and effective action plan for achieving your best self without disrupting your best life. Tanya's here to help you lose weight fast, and then keep it off! You'll discover: The four easy stages of the Miracle Carb Diet-you could lose up to 12 pounds in the first month! Suggested fiber-rich foods and menu plans ideal for each stage, plus recommendations for eating out and enjoying cocktails from day one. More than 100 original recipes and shopping lists and templates for journaling for better results. Tanya's inspiring anecdotes, case studies, and tool kits for defense against specific food cravings and obstacles, plus super sidebars, tips, tricks, and more to help motivate and inform. The Miracle Carb Diet is a life-changing plan that's enjoyable, flexible, and doable, based on Zuckerbrot's extensive clinical experience as well as her in-depth knowledge of cutting-edge food and nutrition science. So go ahead and raise a glass to the Miracle Carb Diet (yes, you can enjoy that wine guilt-free) and celebrate the miracle of fiber that lets you eat more, weigh less, and even add years to your life.

The Lemon Miracle: 101 Uses for Health, Home, Beauty

The Lemon Miracle: 101 Uses for Health, Home, Beauty PDF Author:
Publisher: Editions Asap
ISBN: 2359324098
Category :
Languages : en
Pages :

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Book Description
Lemon is a miraculous ingredient. It has antiseptic, draining, purifying and descaling properties. It has many uses and can be used in cooking, for doing DIY work or making organic cosmetics. In addition, this slimming ally will help you to get rid of excess kilos naturally. You will see, once you have tried it, you will be hooked!

The Miracle Berry Diet Cookbook

The Miracle Berry Diet Cookbook PDF Author: Homaro Cantu
Publisher: Simon and Schuster
ISBN: 1451625596
Category : Cooking
Languages : en
Pages : 296

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Book Description
"Former host of Discovery Channel's Future Foods and celebrity chef/owner of the restaurant Moto revolutionizes the future of how we eat by using the miracle berry--an all-natural berry that changes the way people taste acidic or bitter foods. Having no taste when eaten alone, the miracle fruit contains an enzyme that binds to the taste buds, causing sour foods to taste lusciously sweet. Now, world-renowned chef and restaurateur Homaru Cantu has created a whole new world of no-sugar recipes so people can enjoy healthier, delicious versions of the foods they already enjoy. Like something out of Willy Wonka's workshop, with just one berry, limes taste like candy and vinegar tastes like apple juice--and recipes suddenly become healthier, sweet, and delicious--and sugar-free. His recipes are easy and accessible and are perfect for dieters, diabetics, and curious gourmands. From sugar-free pancake syrup to healthy sweet-and-sour sauce, this amazing cookbook will change the way people diet, cook, and live"--

The Miracle of Milk

The Miracle of Milk PDF Author: Bernarr MacFadden
Publisher: Applewood Books
ISBN: 1557095116
Category : Health & Fitness
Languages : en
Pages : 204

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Book Description
More advice from Physical Culturist Bernarr MacFadden. Originally published in 1923, this book touts the health benefits of milk and outlines the milk diet, which ""properly prepared for and properly used, is capable of bringing about miraculous changes in the physical organism.""

The Miracle of the Lemon

The Miracle of the Lemon PDF Author: Bernhard Theodore Anderson
Publisher:
ISBN:
Category : Lemon
Languages : en
Pages : 24

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Book Description


The Home Refresh Collection, from a Bowl Full of Lemons

The Home Refresh Collection, from a Bowl Full of Lemons PDF Author: Toni Hammersley
Publisher: Simon and Schuster
ISBN: 168188805X
Category : House & Home
Languages : en
Pages : 432

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Book Description
The best-selling eco-friendly guides to cleaning and organizing your home, from Toni Hammersley of a Bowlful of Lemons, together in one box set. Organize your house in a clutter-free, design-conscious way with practical storage solutions, secret space-saving methods, and expert strategies. The Complete Book of Home Organization includes a 15-week total home organization challenge to cover every square foot, including guest areas, baby and kids’ rooms, utility spaces and garages, entryways and offices, patios and decks, closets and pet areas. The Complete Book of Clean helps you establish routines, make schedules, and DIY green cleaning solutions to help keep every area of your home neat, safe and spotless. Tackle every mess, stain, and dust-magnet—all while being friendly to the environment and keeping toxic chemicals out of your home. Step-by-step instructions, detailed illustrations, and handy checklists make cleaning and organizing your home, from the basement to the attic, easier than you ever thought possible.

The Miracle of Lemons

The Miracle of Lemons PDF Author: Penny Stanway
Publisher: ReadHowYouWant
ISBN: 9781459666108
Category : Cooking
Languages : en
Pages : 80

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Book Description
Lemons have been hailed as a super - food, an effective natural remedy and an invaluable multi - purpose household cleanser and freshener. Dr Penny Stanway's well - researched and authoritative little book debunks the myths and reveals which health claims are backed by evidence - based research and which are not, whether lemons deserve their cult status as a panacea and just how much they can improve your diet and well - being. As well as expounding the health - giving and practical properties of lemons, the author provides an A - Z section of ailments that can respond to lemons - each entry outlines possible causes of the ailment, discusses how lemons can help, and suggests how to use them as a remedy. She gives lemon - containing recipes that will help care for, beautify and scent your skin and hair and room - by - room ideas for using lemons to keep your home fresh and clean, fragrant and sparkling. There are inspiring and delicious recipes for using lemons in food - they add a touch of magic both to the simplest snack and to sweet or savoury dishes to linger over. The book is completed with instructions on how to grow lemons indoors in a greenhouse, and outside in a warm climate; how to choose which lemons to grow; and how best to store them.

The Miracle Mineral Supplement of the 21st Century 3rd Edition

The Miracle Mineral Supplement of the 21st Century 3rd Edition PDF Author: Tom Hesselink
Publisher: Miracle Mineral Solution
ISBN: 0979288444
Category : Medical
Languages : en
Pages : 288

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Book Description
Book tells of the discovery and development of a new mineral that cured many people of malaria in the jungle in S. America. Later more than 75,000 cases of malaria were treated successfully in Africa. At the same time more 388 cases of AIDS were successfully treated, and clinical trials were run with 100% success in the Country of Malawi. Since that time thousands of people have successfully used the solution that is described in the book. People have recovered from Hepatitis C, from diabetes, from cancer, TB, colds, flu, lupus, and many other diseases. More than 100,000 people in America have been treated with more than 11,000 bottles of the solution being sold each month as of March 2008. This miracle mineral solution creates an internal environment boosting the immune system that disease borne pathogens cannot survive in.

The Miracle Kidney Cleanse

The Miracle Kidney Cleanse PDF Author: Lauren Felts
Publisher: Ulysses Press
ISBN: 1612432743
Category : Health & Fitness
Languages : en
Pages : 156

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Book Description
DIY Detox Kidneys filter the blood to keep you healthy. With this book you can keep your kidneys healthy.The Miracle Kidney Cleanse shows how to flush out toxins and maximize the benefits of the body’s natural cleansing system, including: • Preventing painful kidney stones • Boosting immune function • Increasing energy • Helping ensure fertility • Improving mood • Curing low-back kidney pain The Miracle Kidney Cleanse is the safest and gentlest way to dissolve kidney-congesting salts, minerals, uric acid and proteins. This straightforward plan also details the daily supplements and foods to eat, as well as the foods to avoid, to keep the kidneys functioning smoothly.