Author: Vani Hari
Publisher: Hay House, Inc
ISBN: 140196012X
Category : Cooking
Languages : en
Pages : 312
Get Book
Book Description
New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, REAL food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good. Get ready to ditch processed foods for good, and eat the cleanest, healthiest food on the planet! With more than 100 mouthwatering recipes-from Biscuits with Whipped Honey Butter to Baja Fish Tacos, Grapefruit Goddess Salad, Luscious Lemon Bars, and even Homemade Doritos-the Food Babe Kitchen will show readers how delicious and simple it is to eat healthy, easy, real food. Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy meal-planning guide and pantry list to stock your kitchen for success. Eat healthfully, close to the earth, with the best ingredients that you choose, so when you sit down to enjoy a delicious meal you know what you are eating, and you haven't spent all day in the kitchen! Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love. Getting off processed food has never been easier-or more delicious.
Author: Vani Hari
Publisher: Hay House, Inc
ISBN: 140196012X
Category : Cooking
Languages : en
Pages : 312
View
Book Description
New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, REAL food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good. Get ready to ditch processed foods for good, and eat the cleanest, healthiest food on the planet! With more than 100 mouthwatering recipes-from Biscuits with Whipped Honey Butter to Baja Fish Tacos, Grapefruit Goddess Salad, Luscious Lemon Bars, and even Homemade Doritos-the Food Babe Kitchen will show readers how delicious and simple it is to eat healthy, easy, real food. Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy meal-planning guide and pantry list to stock your kitchen for success. Eat healthfully, close to the earth, with the best ingredients that you choose, so when you sit down to enjoy a delicious meal you know what you are eating, and you haven't spent all day in the kitchen! Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love. Getting off processed food has never been easier-or more delicious.
Author: Vani Hari
Publisher: Hay House, Inc
ISBN: 1401960138
Category : Cooking
Languages : en
Pages : 312
View
Book Description
New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, REAL food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good. Get ready to ditch processed foods for good, and eat the cleanest, healthiest food on the planet! With more than 100 mouthwatering recipes-from Biscuits with Whipped Honey Butter to Baja Fish Tacos, Grapefruit Goddess Salad, Luscious Lemon Bars, and even Homemade Doritos-the Food Babe Kitchen will show readers how delicious and simple it is to eat healthy, easy, real food. Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy meal-planning guide and pantry list to stock your kitchen for success. Eat healthfully, close to the earth, with the best ingredients that you choose, so when you sit down to enjoy a delicious meal you know what you are eating, and you haven't spent all day in the kitchen! Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love. Getting off processed food has never been easier-or more delicious.
Author: Vani Hari
Publisher: Hachette UK
ISBN: 0316376450
Category : Health & Fitness
Languages : en
Pages : 384
View
Book Description
A #1 national bestseller. Cut hidden food toxins, lose weight, and get healthy in just 21 days. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
Author: John Chris Ph D
Publisher:
ISBN:
Category :
Languages : en
Pages : 124
View
Book Description
Fооd Babe Kіtсhеn gаthеrѕ tоgеthеr my fаvоrіtе rесіреѕ, thе thіngѕ thаt I make fоr mу оwn fаmіlу еvеrу single wееk - аnd thаt thеу lоvе - аll іn оnе рlасе. It'ѕ a way fоr уоu to eat hеаlthfullу, сlоѕе tо thе earth, wіth thе bеѕt іngrеdіеntѕ thаt уоu сhооѕе, ѕо whеn уоu ѕіt dоwn tо еnjоу a delicious mеаl уоu knоw what уоu аrе eating аnd you hаvеn't ѕреnt аll dау іn the kіtсhеn!
Author: Jeff Scot Philips
Publisher: Simon and Schuster
ISBN: 1942872887
Category : Health & Fitness
Languages : en
Pages : 256
View
Book Description
“In his rollicking, unabashed, and sometimes shocking book, Jeff Scot Philips offers an unprecedented inside look at how labels can be manipulated, regulators can be fooled, and how consumer gatekeepers—from personal trainers to nutritionists—sell high-margin ‘health food’ to an unsuspecting public that wants to lose weight.” —Oz Garcia, bestselling author of Redesigning 50 and The Balance —Why are you are you eating diet foods and getting fatter? —Why do you still have cellulite even though you eat “healthy”? —Why don’t you know what you are eating, even when you read the label? —Why does the obesity rate in America keep climbing, even though the weight-loss market is a $300 billion industry? It is because food manufacturers, the media, nutritionists, trainers, medical professionals, health inspectors, and people like Jeff Scot Philips collude for profits and are: big fat food liars.
Author: Robert L. Shewfelt
Publisher: Springer
ISBN: 3319453947
Category : Technology & Engineering
Languages : en
Pages : 273
View
Book Description
It has become popular to blame the American obesity epidemic and many other health-related problems on processed food. Many of these criticisms are valid for some processed-food items, but many statements are overgeneralizations that unfairly target a wide range products that contribute to our health and well-being. In addition, many of the proposed dangers allegedly posed by eating processed food are exaggerations based on highly selective views of experimental studies. We crave simple answers to our questions about food, but the science behind the proclamations of food pundits is not nearly as clear as they would have you believe. This book presents a more nuanced view of the benefits and limitations of food processing and exposes some of the tricks both Big Food and its critics use to manipulate us to adopt their point of view. Food is a source of enjoyment, a part of our cultural heritage, a vital ingredient in maintaining health, and an expression of personal choice. We need to make those choices based on credible information and not be beguiled by the sophisticated marketing tools of Big Food nor the ideological appeals and gut feelings of self-appointed food gurus who have little or no background in nutrition.
Author: J. KING
Publisher:
ISBN:
Category :
Languages : en
Pages : 160
View
Book Description
Foodgasm plant based in modern comfort food. Food note. Measure your skills in food and fit. Food between friends,comfort ,the modern allied for your cookbook, food fix ,foodgasm based in comfort food , food babe kitchen and adults also ,etc. This a util notebook for your fit life.
Author: J. KING
Publisher:
ISBN:
Category :
Languages : en
Pages : 106
View
Book Description
Foodgasm plant based in modern comfort food. Food note. Measure your skills in food and fit. Food between friends,comfort ,the modern allied for your cookbook, food fix ,foodgasm based in comfort food , food babe kitchen and adults also ,etc. This a util notebook for your fit life. 6in x 9 in
Author: J. KING
Publisher:
ISBN:
Category :
Languages : en
Pages : 160
View
Book Description
Foodgasm plant based in modern comfort food. Food note. Measure your skills in food and fit. Food between friends,comfort ,the modern allied for your cookbook, food fix ,foodgasm based in comfort food , food babe kitchen and adults also ,etc. This a util notebook for your fit life.
Author: S. Wayne Hall
Publisher: Page Publishing Inc
ISBN: 1645840093
Category : Fiction
Languages : en
Pages : 258
View
Book Description
Tom Beckway is retired. In his younger years, he had a brief but extremely successful career in law enforcement. Because small-town police departments could not afford to pay their officers very well and because he had a young family, Tom made the decision to leave law enforcement. He took one manufacturing job after another, raised and educated his children, and now at the age of sixty, is comfortably retired. The concept is important to him. With lots of free time on his hands, Tom starts a b
