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A Senior's Guide to a Happy and Healthy Retirement

A Senior's Guide to a Happy and Healthy Retirement PDF Author:
Publisher: Experiencers eBooks
ISBN: 1905747284
Category :
Languages : en
Pages :

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Book Description

A Senior's Guide to a Happy and Healthy Retirement

A Senior's Guide to a Happy and Healthy Retirement PDF Author:
Publisher: Experiencers eBooks
ISBN: 1905747284
Category :
Languages : en
Pages :

View

Book Description


Making Healthy Choices for Senior Living

Making Healthy Choices for Senior Living PDF Author: Kenneth D. Barringer
Publisher: Xlibris Corporation
ISBN: 1524509221
Category : Self-Help
Languages : en
Pages : 320

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Book Description
Successful senior living doesn’t just happen by itself. Retirement needs a plan and key information to make these rich years happy and healthy ones. This book is intended to help retirees prepare for the aging process and to plan to make good decisions about each of the challenges to age well. Our senior life can be the “golden years,” but healthy living comes when we make responsible life choices. This book is intended to be a guide to make that happen in your life. It is filled with positive suggestions and clues to help you decide to live a wellness lifestyle in your retirement years. This book is built on the concept that we all need to be better decision-makers about the quality of our life as we age. It is based on the assumption as well that we do make self-destructive choices, which can harm our health (i.e., obesity). The message of the book is focused on our need to establish a pattern of making responsible life choices. The content of this resource is full of positive suggestions to accomplish that goal. It is a helpful guide for a successful retirement, but it needs to be read by all adults regardless of age so they are better prepared for living a healthy lifestyle in their golden years. The author also suggests that all of us could benefit enormously if we could gather in community throughout our country to discuss how we can make better choices on these important decisions for our future.

Insiders' Guide® to Reno and Lake Tahoe

Insiders' Guide® to Reno and Lake Tahoe PDF Author: Jeanne Walpole
Publisher: Rowman & Littlefield
ISBN: 1461746892
Category : Travel
Languages : en
Pages : 416

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Book Description
This authoritative guide will show you how to navigate the crystal-clear waters of Lake Tahoe and the exciting nightlife of “The Biggest Little City in the World.”

A Couple's Guide to Happy Retirement And Aging

A Couple's Guide to Happy Retirement And Aging PDF Author: Sara Yogev
Publisher: Workman Publishing
ISBN: 1641700238
Category : Family & Relationships
Languages : en
Pages : 292

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Book Description
“Wise, practical, wryly good-humored, and immensely helpful, this book is a must-read for the millions of boomers entering retirement age.” —Jane Mansbridge, PhD, Adams Professor, Kennedy School, Harvard University A Couple’s Guide to Happy Retirement is the most comprehensive book devoted entirely to relationship issues in retirement. Not a treatise on money management, this is a much-needed guide to the psychological aspects of retirement and how to make your retirement relationship happy, fruitful, loving, and successful. Written by a psychologist specializing in work and family issues, and drawing from actual accounts from retired couples, this book helps you prepare emotionally for the dramatic life changes during retirement, coaches you to find new purposes to your life beyond work, nurtures the relationship with your companion to strengthen your friendship and love, explores sexuality after retirement and how you can enjoy each other as much as you did as a younger couple, and recommends strategies to successfully deal with differences around money, time together versus apart, housework, and family relationships. It is crucial that couples prepare themselves and their marriages psychologically for what could very well comprise a quarter of their lives. A Couple’s Guide to Retirement shows you how to do that—so that you’ll have the time of your lives. “An extremely helpful perspective in meeting the challenge of aging and retirement, young or older.” —James I. Ausman, MD, PhD, and Carolyn R. Ausman, BSS, executive producers and creators of The Leading Gen® “A wise, optimistic, straightforward, and practical guidebook . . . I highly recommend it.” —William Pinsof, PhD, founder and past president of Family Therapy Institute, Northwestern University

How to Love Your Retirement

How to Love Your Retirement PDF Author: Barbara Waxman
Publisher: Hundreds of Heads Books, LLC
ISBN: 193351289X
Category : Business & Economics
Languages : en
Pages : 279

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Book Description
Retirement today looks nothing like the traditional model of shuffleboard and five o'clock dinners. From baby boomers on the cusp of Medicare to people in their prime working years, adults across the country are remodeling retirement to make it the most satisfying, healthy, active, and productive time of their lives.

A Simple Guide to Retirement: How to Make Retirement Work for You

A Simple Guide to Retirement: How to Make Retirement Work for You PDF Author: Morley D. Glicken
Publisher: ABC-CLIO
ISBN: 0313372306
Category : Business & Economics
Languages : en
Pages : 194

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Book Description
This affirming, positive, and practical book will better prepare retirees and their families for the changes and challenges of retirement in an uncertain economic, social, and political climate. • 10 illustrations

The Retirement Activities Guide

The Retirement Activities Guide PDF Author: Bruce Juell
Publisher: 3rd Age Pr
ISBN: 9780976579137
Category : Family & Relationships
Languages : en
Pages : 271

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Book Description
A retired corporated executive provides a guidebook to a wide range of ideas and activities for retirees and those thinking about their next "career."

The Good Non Retirement Guide 2012

The Good Non Retirement Guide 2012 PDF Author: Frances Kay
Publisher: Kogan Page Publishers
ISBN: 0749464550
Category : Business & Economics
Languages : en
Pages : 448

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Book Description
Retirement is a time of immense opportunity. Without the routine demands of working life, new ambitions can be realized and new experiences enjoyed. Yet with so much to consider, people are often unsure how best to plan for their future. Furthermore, with rising retirement ages, the closure of many final pension salary schemes and uncertainty regarding universal benefits, the scope for concern and confusion is now even greater. The Good Non Retirement Guide is essential reading for all those looking forward to making the most of their retirement, and offers clear and concise suggestions and advice on a broad range of retirement-related subjects, including pensions, tax, leisure activities, voluntary work and health.

The Joy Guide

The Joy Guide PDF Author: Linda Anderson; Seth C. Anderson
Publisher: Inspiring Voices
ISBN: 1462401139
Category : Self-Help
Languages : en
Pages : 140

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Book Description
Enrich your life with the information, anecdotes, and humor found in The Joy Guide: Keys to Happiness, Health, and Prosperity, written from a Christian perspective by Linda Slaton Anderson and Seth C. Anderson. Explore such topics as happiness, friendship, love, forgiveness, health, and finance; and discover how they can help you to find a full and rewarding life. The Andersons have also included the results of intriguing yet practical research, such as the effects of church attendance on longevity, the health benefits of laughter, the impact of money on happiness, and much more. By making the Scriptures come alive with practical applications for daily living, the Andersons have developed a great resource for group discussions, such as Bible study programs, book clubs, Sunday school, and Christian formation classes. A suggested format for group discussion is included in the last chapter of the book. In weaving the Christian wisdom of the ages with the findings of modern research, The Joy Guide seeks to enhance the quality of your daily life and provide you with tools necessary to build a joyful future for you and your family.

Redefining Retirement For Nurses

Redefining Retirement For Nurses PDF Author: Joanne Evans
Publisher: Sigma Theta Tau
ISBN: 194515733X
Category : Medical
Languages : en
Pages :

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Book Description
Redefining Retirement for Nurses will help expand your ideas of retirement by sharing opportunities available to you and enhancing your understanding of how to leverage your talents in new ways. Authors Joanne Evans and Patricia Tabloski present experiences from retired nurses who have found meaning in various paths they have chosen after retiring from full-time nursing positions. Whether you are considering a “second career,” volunteer opportunities, travel, or relaxing at home with family and friends, this book will provide the advice and tools you need to envision what your retired life should look like.